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August 15th is National Relaxation Day! Relaxing can be a foreign concept for many modern Americans. In fact, in this social media driven world, the need to prove ourselves through pictures of what and how...

If you aren't already a big fan of this mouth "water"-ing summer treat, here's just a few more reasons to love and a few ways to enjoy. How will you observe National Watermelon day this...

“We are what we repeatedly do. Success is not an action, but a habit.”     - Aristotle It's clear that our daily habits have a powerful influence on our lives. Many of us are aware of...